What’s in the bundle:
NOW! Increase your self confidence £7.99
NOW! Beat your fear of the new normal £7.99
A Recipe to Empower Yourself £2.88
The Conquer the New Normal bundle combines three PETLO products to help you tackle the COVID world as we return to work and find that our anxiety levels have increased as we struggle to get back to work while keeping ourselves safe. Before dealing with anxiety we concentrate on building self-confidence using hypnosis, worksheets and by working on our own self-talk so it doesn’t undermine us.
1. The NOW! Increase Your Self-Confidence recording (61 minutes)
This is a mixture of analysis using a worksheet designed to help you identify the causes of a lack of self-confidence and a hypnotic recording designed to help you increase your self-confidence.
2. The NOW! Beat Your Fear of the New Normal recording
This is also a mixture of analysis using a worksheet designed to help you identify in which specific situations you’re likely to worry or get anxious about the ‘new normal’ and a hypnotic recording designed to help you beat these fears.
3. An adapted excerpt from our book 8 Recipes for Life – A Recipe to Empower Yourself
This document allows you to discover how to make your ‘self-talk’ more positive so you reinforce your positive qualities and turn your negatives into positives. This will give you more confidence as you begin to empower yourself and put aside fear of the new normal.