NOW! Enjoy the possibility of boosting your self-confidence by changing your negative self-talk and how you react to other people.

NOW! Enjoy this opportunity to make changes to the negative messages you give to yourself and also how you react to criticism from other people. Firstly, we use a customised worksheet to explore your current negative self-talk, how this can be changed to be positive and an emotional Bill of Rights, for you to consider what you deserve and what you want to work towards. This 52-minute recording then uses hypnosis to help you make these changes resulting in greatly increased self-confidence.

SKU: PRHYRE002 Category:

What’s in the box:

Instructions document

Audio track 1 – General introduction

Audio track 2 – Specific introduction

Audio track 3 – Hypnosis recording

Audio track 4 – Summary


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