NOW! Use this weight loss programme to lose 1 to 3 kgs fat in three weeks.
It is a complete programme that is based on research and common sense.
You’ll lose weight by planning and achieving a calorie deficit together with the help of hypnosis.
It is a repeatable programme that has been designed by an experienced clinical hypnotherapist to help you make steady and sure progress towards your target weight.
How does this three-week weight loss programme work?
This programme uses our STAGE™ system to help you succeed. With a series of worksheets and audio tracks, we’ll guide you to
1. Set an achievable goal
2. Create a Timetable so you have a clear plan to follow
3. Develop a weight loss Attitude so you can lose weight with the least resistance
4. Get the resources you need so you can be ready for your weight loss journey
5. Evaluate your progress and measure your success
The programme helps you lose weight in gradual three-week cycles so weight loss doesn’t seem daunting or too big a mountain to climb.
It doesn’t tell you what to do (e.g. what to eat or what exercise to do) but helps you decide what to do so you have the flexibility to create a plan which works for you.
It guides you to create a feasible plan through a series of worksheets with the information you need so you have a clear plan to follow throughout the three-week period. This reduces confusion and motivates you to take actions to lose weight.
It uses hypnosis to support you so you don’t have to rely just on willpower alone.
It recognises that no one is perfect, if you have a slip, you can choose to update your plan or reset your goal. The bonus product that comes with the programme “No Weighting” can give you encouragement anytime you need it.
Your mission is to lose 1 to 3 kgs fat in three weeks and the programme can be repeated until you reach your final target weight.
NOW! Take this opportunity to take control of your weight and your life.
Find out your estimated Resting Metabolic Rate here