NOW! Enjoy this opportunity to lie back and relax as you’re gently guided into a deeper and deeper state of physical and mental relaxation. This 44 minute recording is designed to use various hypnotic effects to enable you to feel calm and tranquil - and you may also use it to help you get to sleep. Included in the recording are various sounds including voice, original stories and gentle binaural beats designed to encourage over active brains to slow down and relax. Best experienced using headphones and when you can remain undisturbed for the duration of the recording.