PETLO Standard Coaching
What is coaching?
John Whitmore, author of Coaching for Performance, defines coaching as follows: “Coaching is unlocking a person’s potential to maximise their own performance. It is helping them to learn rather than teaching them.
This type of coaching is facilitator-led coaching which acknowledges that a coach cannot solve the client’s problem but they can ask powerful structured questions that can increase the client’s awareness and thereby help them come up with their own ways of solving problems and reaching goals.
What are the characteristics of PETLO coaching?
Head and heart
We use #believemoreexpectless in our coaching process. #believemoreexpectless allows us to use our head and our heart to attain fulfilment through the achievement of the goals we set ourselves. Our coaching involves bringing awareness to what our head and our heart are telling us, allowing them to have conversations, thus resolving conflicts. These conversations enable the client to understand what they really desire regarding the topic of the session and can help them achieve the desired outcome with better support from their head and their heart.

Personality vs. actions
While lots of coaches coach clients on what to do differently, we focus on helping clients develop themselves as people. So instead of only asking “What are you going to do differently?” We also ask “What kind of qualities do you need to achieve this outcome?” In other words, we go two steps back to help clients achieve outcomes which are rock solid.
All-round fulfilment

PETLO coaching is offered online by Elaine
To book Elaine for online coaching:
- Read 8 Recipes for Life and complete at least 5 out of the 6 worksheets
- Complete the pre-coaching questionnaire
- Sign the coaching agreement
- Email [email protected] to book an appointment
- Add PETLO on Skype (@realpetlo)
- Send the 8 Recipes for Life worksheets results to [email protected] at least 24 hours before the coaching session starts
Elaine is a fantastic coach who helped me break through my self-limiting belief that “I wasn’t good enough”. Her wonderful, kind and calm manner put me at ease straight away. She was so intuitive and figured out the problem before I’d even realised what was causing me to feel the way I did. She reframed my issues so I could start seeing myself in a more positive light. I cannot recommend Elaine highly enough as a coach.
Complete the pre-coaching questionnaire.
Sign and submit the coaching agreement.
Contact PETLO
Speaking
Training
Self help recordings
Complete the pre-coaching questionnaire.
Sign and submit the coaching agreement.
Is PETLO coaching for me?
Have a look at the PETLO pre-coaching questionnaire and coaching agreement and note what you think and feel about coaching with PETLO.
The pre-requisites of entering a coaching relationship with PETLO:
Read 8 Recipes for Life and complete at least 5 out of the 6 worksheets.
8 Recipes for Life includes:
- Empowering beliefs that can help solve problems and reach our goals much more easily; beliefs which, when used to lay the ground before coaching begins, can be immensely helpful.
- worksheets – the results of which can give us a good indication of where coaching should concentrate, thus saving precious time in the coaching sessions for deeper-level thinking and coaching conversations.

“…a complete resource to personal transformation that should give readers the hope, confidence and momentum to change for the better.”
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